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Orenda Sprituality Series
Learn how Spirituality can be brought into everyday living
Food and Spirituality
This month learn how food and spirituality go hand in hand



Clean your raw food viz. vegetables and fruits by adding little salt to the water while rinsing
Clean your raw food viz. vegetables and fruits by adding little salt to the water while rinsing
Clean your raw food viz. vegetables and fruits by adding little salt to the water while rinsing


Be grateful for the food on your plate every time every meal. Bless the farmers and Mother Earth
Be grateful for the food on your plate every time every meal. Bless the farmers and Mother Earth

While cooking keep your heart happy. Sing your favorite song, chant a mantra that calms you.

Enjoy every bite of your food. Feel it nourishing your body, mind and soul
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