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Orenda Sprituality Series 

Learn how Spirituality can be brought into everyday living

Food and Spirituality

This month learn how food and spirituality go hand in hand

Washing veggies.jpg
Washing veggies.jpg
Washing veggies.jpg

Clean your raw food viz. vegetables and fruits by adding little salt to the water while rinsing

Clean your raw food viz. vegetables and fruits by adding little salt to the water while rinsing

Clean your raw food viz. vegetables and fruits by adding little salt to the water while rinsing

Washing veggies.jpg
Gratitude.jpg

Be grateful for the food on your plate every time every meal. Bless the farmers and Mother Earth

Be grateful for the food on your plate every time every meal. Bless the farmers and Mother Earth

happy-woman-cooking.jpeg

While cooking keep your heart happy. Sing your favorite song, chant a mantra that calms you.

Enjoy Food.jpg

Enjoy every bite of your food. Feel it nourishing your body, mind and soul

​© 2019 by Orenda Wellness

Orenda Sprituality Series 

Learn how Spirituality can be brought into everyday living

Food and Spirituality

This month learn how food and spirituality go hand in hand

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